The Sally Edwards Company

The Sally Edwards CompanyThe Sally Edwards Company – Sally Edwards, MA, MBA is one of America’s leading experts in business, exercise science, and lifestyle living. She created the Heart Zones Training proprietary and branded training system. Sally is a best-selling author with more than 20 books and 500 articles on health and fitness including the popular book Heart Rate Monitor Guidebook and The Complete Book of Triathlons. This professional triathlete is a 16-time Ironman finisher, a member of the Triathlon Hall of Fame, and past winner of the ultra-marathon, the hundred mile Western States Endurance Run. Heart Zones USA created the original heart-rate training systems and continues today with added power meters, speed and distance monitors and specialty applications for weight management and much more. The iPhone App, UpBeat Workouts automatically matches your pace to the beats of your iTunes songs. Heart Zones offers free heart rate training resources to help you get started and on your way to fitness and health. The Zoning fitness program is ideal for those who seek wellness and are new to exercise. The worry free simplicity of Zoning is easy to learn and is attractive for people of all ages and fitness levels.