Grounding Improves Vagal Tone and Increases HRV

Grounding improves vagal tone and increases HRV. Check out these studies conducted at Penn State College of Medicine on grounding and preterm infants https://pennstatehealthnews.org/2017/08/grounding-technique-may-improve-health-outcomes-of-babies-in-the-nicu/

Download the SweetBeat HRV app at www.beathealthy.com. You can use a Bluetooth low energy heart rate monitor chest strap or the Zoom fitness band. Go to www.zoomhrv.com and use promo code ZOOMSB10 for $10 off the Zoom. Outside the United States go to Amazon and use the same promo code.

Let us know what you think!