Elite athlete and SweetBeat HRV super user, Ted Stark, has recorded over 2,300 HRV sessions! Ted just ran the 10K Wharf to Wharf with his dad and finished with his best time ever. Ted manages his training and recovery by tracking his HRV daily with the SweetBeat HRV app. He also meditates with the Headspace app to balance his nervous system. Ted is a great example of an athlete who uses his biometrics holistically to manage his health and fitness. Ted’s HRV is very high and continues to trend upward.
Download the SweetBeat HRV app at www.beathealthy.com. You can use a Bluetooth low energy heart rate monitor chest strap or the Zoom fitness band. Go to www.zoomhrv.com and use promo code ZOOMSB10 for $10 off the Zoom. Outside of the United States go to Amazon and use the same promo code.