You can customize SweetBeat to fit your personality and stress sensitivity. You can also make each session more meaningful by noting your current mood and activity. When you look at your sessions online in MySweetBeat , you will be able to compare your HRV and stress levels while you were commuting to work, for example, compared to sessions recorded while exercising or playing with your kids. Information about how your body responds is the first step toward making positive changes.
Download SweetBeat™ for the iPhone to monitor your heart rate variability (HRV) and learn how to detect and manage stress.
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your blog? My blog site is in the very same niche as yours and my visitors would certainly benefit from some of the information you provide here. Please let me know if this okay with you. Cheers!
Sure. feel free to use the material with attribution. Good luck!
Sure. Feel free to use with attribution.
Not sure about forums, but there’s a lot of buzz about these topics on Twitter, and you can get conversations going there. Also take a look at Cardiologix magazine, http://www.cardiologix.com.
Not sure about forums, but there’s a lot of buzz on these topics on Twitter (see our Twitter feed @beathealthy), and you can get some good conversations going there. Also try Cardiologix Magazine, http://www.cardiologix.com.
Hello, I think your site might be having browser compatibility issues. When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Thanks. Sorry about the IE problem. IE doesn’t conform to industry standards, so there are often problems with it that are not experienced with other browsers.
A very well written and educational blog post, thanks very much